Sharon L. Mikrut - Empowerment Coach

Sharon L. Mikrut - The Empowerment Coach

Empowerment is the process of developing our personal power, so that we can control our own life, leading to personal freedom.

Do you feel that you are in control of your life, or do you feel that someone else is directing it?

Do you feel powerless, letting others make decisions on your behalf?

When other people ask you to do something, do you have a hard time saying no?

If you are tired of feeling helpless and powerless, and allowing others to control you, then contact me today. Together, we will work to empower you, so that you finally have full control of your life, creating what you desire and deserve the most. After all, aren't you worth it?

Contact me today for a free introductory session, so that you can assess the benefits of having a personal coach.

Honoring Honesty - How Honest Are You?

Honesty is one of those virtues that most people say they possess. When you look at your interactions with family members, friends, colleagues, and others, how honest are you? To what extent are you truthful? When you say you will do something, do you actually do it? When someone asks for your opinion, do you provide an honest one, even if you know it may hurt the person’s feelings? Do you strive to be honest but back away in fear of retaliation? This article provides some tips on what honesty is and how to be honest in a way that is not offensive to others.

The Benefits of Having a Coach in Your Corner

Although coaching is beginning to gain some momentum in the nonprofit field, most nonprofit professionals don't understand what coaching is or how it can be of value to them in their personal or professional life. Also, individuals often confuse coaching with therapy, counseling, or consulting. The following article provides information describing the difference between therapists, counselors, consultants, and coaches, and how coaches work with their clients to resolve issues, achieve goals, or makes significant changes in their lives.

Are You Hearing What I'm Saying? - 10 Tips That Will Help You Improve Your Listening Skills - Video

Five Thoughts That Help Us To Survive Survival

In life, we are all survivors, whether or not we think of ourselves that way. When we experience our first love and break up, our hearts are broken and we don't think that we will ever survive. But somehow we do, and eventually we meet someone new. When we lose our first job, whether we are fired or laid off, we may wonder if anyone will ever hire us again. But we ultimately find another job and, thus, we survive again. Other traumatic events may occur in life that challenge our survival, such as going through a divorce, acquiring a disability, or losing a child, parent, or loved one. When these types of life-changing events occur, we cry and grieve and wonder if things will ever be right again. Yet, we somehow survive.

Don't Quit - Poem

I wanted to share one of my favorite poems with you. I hope you enjoy it as much as I do.

Empowerment - Taking Control Of Your Life - Video

Accepting What We Can't Change & Embracing What We Can

One of my favorite quotes comes from Reinhold Niebuhr. He said “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” I think that most people have seen or heard this quote at some point in their lives. It is extremely powerful and life changing once you understand, embrace, and implement it. The purpose of this article is to offer advice on how to implement this philosophy in your life.

Is Your Glass Half Full or Half Empty?

We often hear people talking about whether someone's glass is half full or half empty, which is really a metaphor for how someone views their life or the world around them. If someone is negative or pessimistic, people might regard them as seeing their glass half empty. When people view their glass as half empty, they are looking at what they don't have instead of what they do. If someone is positive and optimistic, people would say they see their glass as being half full. Half of their glass may be empty, but they choose to look at it as half full. They are seeing what they have instead of what they don't. Which type of person are you? Do you see your glass as half full or half empty?

Top Eight Characteristics Of True Friends

Over the years, I have observed people who are real friends and people who claim to be friends. As I get older, I truly believe the old saying that you can count your real friends on one hand. So, you may be asking what makes a person a real friend. I have identified my top eight characteristics of what I feel constitutes a true friend, or what I feel I need most in a friendship. In observing your relationships with other people, whether they are family members, people you went to school with, coworkers, or colleagues, how many of them are real friends? How many of them possess the following characteristics I feel contribute to or reflect real friendships?

Understanding People Through The Way They Communicate

Have you ever wondered why someone's words don't always match their body language? Observing the way people communicate, both verbally and nonverbally, can help you to assess what they might be feeling at the present moment. It can also help you to get to the heart of the issue, make someone feel more comfortable, or diffuse a potentially explosive situation. This article provides some tips on recognizing and understanding verbal and nonverbal cues, and using this information to improve communication.