Sharon L. Mikrut - Empowerment Coach

Sharon L. Mikrut - The Empowerment Coach

Empowerment is the process of developing our personal power, so that we can control our own life, leading to personal freedom.

Do you feel that you are in control of your life, or do you feel that someone else is directing it?

Do you feel powerless, letting others make decisions on your behalf?

When other people ask you to do something, do you have a hard time saying no?

If you are tired of feeling helpless and powerless, and allowing others to control you, then contact me today. Together, we will work to empower you, so that you finally have full control of your life, creating what you desire and deserve the most. After all, aren't you worth it?

Contact me today for a free introductory session, so that you can assess the benefits of having a personal coach.

Are You Hearing What I'm Saying? - 10 Tips That Will Help You Improve Your Listening Skills

Ernest Hemingway once said “When people talk, listen completely.  Most people never listen.”  How true that is.  How many times has someone asked you how you were, but doesn’t take the time to listen to your response?  They may cut you off, start talking about themselves, or walk away.  If you’re like most people, this behavior probably leaves a sour taste in your mouth.  People want to be heard and listened to; they want to feel like someone cares.

Be honest with yourself.  Do you exhibit the same behaviors that you dislike, or do you make every attempt to hear and listen to those around you?  If you find that your listening skills are poor or need tweaking, this article provides tips on how to be a better listener.

The Top 11 Organizing Tips For A More Efficient Life

Are you one of those people who spend hours looking for an item, wasting precious time and energy?  Do you get frustrated when you can’t locate an item and find yourself at the store spending money to buy something you know you already possess?  Are you ready to take that first step to organize your life and world?  If so, below are some helpful tips that I use and that you can start using today!

1. Take an inventory of everything you want or need to organize (e.g., clothes, shoes, kitchen gadgets, tools, books, pictures, documents, bills, office supplies, etc.).

Stress – The Silent Threat

When people refer to the “good old days”, when life seemed to be slower and less complicated, it is difficult to disagree with them.  Today, life is hectic and fast-paced.  People work too many hours; are chauffeurs for their children, who are involved in multiple activities; have a hard time leaving their computers, cell phones, and blackberry’s behind; and never seem to have time for themselves.  Add to this the state of the economy, the plunge of the housing market, the volatility of the stock market, and other external circumstances.  It’s easy to see how one can be overstressed.